Vibrant Awakenings Retreat
About
Join us for a transformative experience that combines the power of breathwork, connection with nature, and nourishment for body and soul. Our breathwork session will guide you towards accessing the deepest parts of your soul that yearn to be seen and loved. Reconnect with nature by enjoying farm-to-table foods and awakening meaningful relationships. Slow down, tune in and move your body in the way it's been craving. Come with an open heart and leave feeling refreshed, renewed, and ready to embrace life fully.
Mission
Join us NOVEMBER 8 - 10, 2024 at the Sugar Ridge Retreat Centre in Wyebridge, ON
Why Attend?
-
Our integrated breathwork sessions will focus on allowing you to access the deepest parts of our soul that need to be seen and loved.
-
Reconnect with nature, awakening relationships and nourishing your body with farm to table foods.
-
This retreat will allow you to slow down, tune in and move in the way your body is craving and needing.
We have single and shared accommodations options.
Vision
This retreat is for you if you are looking for
-
Deeper connection to yourself - an awakening from within
-
Enhance sense of self love, harmony, vitality
-
Heart expansion
-
Release old baggage, trauma, suppressed emotions and shift negative behavioural patterns
-
Increase vitality
-
Decrease stress
-
Release toxins
-
Boost immune system, health and overall wellbeing
-
Find greater alignment with your purpose, increase positive abundance
What's Included?
Vibrant Awakenings Retreat is all about keeping it simple and everything you need is included, such as:
-
2 night's accommodation in beautiful shared cabins.
-
All meals: chef prepared, nutritious and delicious plant based meals
-
Daily yoga sessions to rejuvenate mind and body
-
Elemental Rhythm Flow Breathwork for inner peace and relaxation
-
Cacao ceremony
-
Elemental Rhythm Breakthrough Experience for transformation and growth
-
Forest bathing and guided hike
-
Access to acres of nature to explore and connect
-
A special gift to take home
About your stay
Sugar Ridge Retreat Centre was created to provide a place for people to reconnect with a part of themselves that may be neglected or hidden, to connect with others or just getaway and have some fun!
Located on 150 acres of majestic maple and cedar forests, lush meadows and surrounded by 3000 acres of provincial land, you can breathe fresh air, sleep deeply and feel revitalized just by being here. We have 25 km of trails accessible from the property for hiking or skiing. So you can walk for hours and not see another person or find a special place to sit still in the forest.
Our Special Gift - Medicine Wheel Bracelet Workshop by Lofttan
The Medicine Wheel is an Indigenous wellness modality and symbol of the sacred hoop of life used for 1000's of years.
The wheel reminds us to care equally for all aspects of our wellbeing - Mind, Body, Spirit and Emotions. Everything is equally important, and if one part of your wheel is out of balance, it will have trouble turning.
The Medicine Wheel is a layered teaching that speaks to the cycles of our lives, the cycles of nature and seasons , our Medicines, the elements, animals, and so much more.
Vibrant Awakenings participants will get the unique and impactful opportunity to sit with April Mitchell-Boudreau owner and founder of Lofttan and experience this workshop.