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Vibrant Awakenings Retreat


Join us for a transformative experience that combines the power of breathwork, connection with nature, and nourishment for body and soul. Our breathwork session will guide you towards accessing the deepest parts of your soul that yearn to be seen and loved. Reconnect with nature by enjoying farm-to-table foods and awakening meaningful relationships. Slow down, tune in and move your body in the way it's been craving. Come with an open heart and leave feeling refreshed, renewed, and ready to embrace life fully.



Join us NOVEMBER 8 - 10, 2024 at the Sugar Ridge Retreat Centre in Wyebridge, ON

Why Attend? 

  • Our integrated breathwork sessions will focus on allowing you to access the deepest parts of our soul that need to be seen and loved.

  • Reconnect with nature, awakening relationships and nourishing your body with farm to table foods. 

  • This retreat will allow you to slow down, tune in and move in the way your body is craving and needing.

We have single and shared accommodations options. 


This retreat is for you if you are looking for

  • Deeper connection to yourself - an awakening from within

  • Enhance sense of self love, harmony, vitality

  • Heart expansion

  • Release old baggage, trauma, suppressed emotions and shift negative behavioural patterns

  • Increase vitality

  • Decrease stress

  • Release toxins

  • Boost immune system, health and overall wellbeing

  • Find greater alignment with your purpose, increase positive abundance


What's Included? 

​Vibrant Awakenings Retreat is all about keeping it simple and everything you need is included, such as: 

  • 2 night's accommodation in beautiful shared cabins. 

  • All meals: chef prepared, nutritious and delicious plant based meals

  • Daily yoga sessions to rejuvenate mind and body

  • Elemental Rhythm Flow Breathwork for inner peace and relaxation

  • Cacao ceremony

  • Elemental Rhythm Breakthrough Experience for transformation and growth

  • Forest bathing and guided hike

  • Access to acres of nature to explore and connect

  • A special gift to take home



About your stay

Sugar Ridge Retreat Centre was created to provide a place for people to reconnect with a part of themselves that may be neglected or hidden, to connect with others or just getaway and have some fun!

Located on 150 acres of majestic maple and cedar forests, lush meadows and surrounded by 3000 acres of provincial land, you can breathe fresh air, sleep deeply and feel revitalized just by being here. We have 25 km of trails accessible from the property for hiking or skiing. So you can walk for hours and not see another person or find a special place to sit still in the forest. 


Our Special Gift

Creativity is Medicine. Beading is Medicine.
Linking the ancient teachings of the Medicine Wheel to
beading is a beautiful way to experience flow, while
connecting to the powerful healing modality of the
Medicine Wheel.
Participants leave with a Medicine Wheel Bracelet, and
a new way of experiencing life through the Indigenous
lens of the Medicine Wheel.

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