Courtney MarieMar 193 minBreathing the Forgotten Pillar of Health - Part 1 Nose Vs Mouth BreathingYour breath is something you have access to 24 hours a day, 7 days a week and it's free! And I'll be bold and say that your breath holds...
Courtney MarieJan 84 minMy Journey with BreathworkWell! It's been a minute since I actually sat down and wrote anything on this page. A lot has happened in the last year and a half. One...
Courtney MarieAug 11, 20222 minGet Dirty!I LOVE gardening and gardening barefoot is even better. The soft soil under my feet is so comforting, like coming home. I was helping my...