A one-on-one breathwork session offers personalized guidance tailored to your unique needs and goals. This focused approach allows for deeper exploration and understanding of your breath patterns, helping to release stored tension, reduce stress, and enhance emotional clarity. With individualized attention, you receive support and techniques specific to your journey, fostering a more profound and transformative healing experience.
 
Sessions start at $150. You can join me in my quiet space by the lake or I can come to you. Small travel fees may apply depending on your location