Hello! I’m Courtney.
I'm a Registered Holistic Nutritionist, Elemental Rhythm Breathwork Facilitator and Yoga Instructor. I help you to light up your soul’s passion for feeling vibrant and alive again by connecting with your natural rhythm and flow of your whole; body, mind, and spirit. Nutrition and Breathwork are tools to nourish you physically which allows us to go deeper than just a diet and uncover what is really motivating you to make changes in your health and energy. This is the resolve to sustainable results to meet your long-term goals and vision of your ideal life.
Courtney is so incredibly knowledgeable and personable, I would strongly recommend her services to anyone that wants to eat better or be healthier! Being a vegan, I wanted to make sure that I am on the right track, getting all the nutrients I need. Courtney surpassed my expectations and provided so much more than food advice with her holistic approach to nutrition.
Thank you so much for all your help.
- Charlene B. Sydney Australia