"Nothing looks as good as healthy feels"
Zak Sztor
Hello! I’m Courtney.
I'm a Registered Holistic Nutritionist, Metabolic Balance® Coach and Yoga Instructor. I help you to light up your soul’s passion for feeling vibrant and alive again by connecting with your natural rhythm and flow of your whole; body, mind, and spirit. Nutrition is a tool to nourish you physically which allows us to go deeper than just a diet and uncover what is really motivating you to make changes in your health and energy. This is the resolve to sustainable results to meet your long-term goals and vision of your ideal life.
Personal Nutrition Counseling
Find out how you can own your health, feel energized, and live larger than life.
Courtney is so incredibly knowledgeable and personable, I would strongly recommend her services to anyone that wants to eat better or be healthier! Being a vegan, I wanted to make sure that I am on the right track, getting all the nutrients I need. Courtney surpassed my expectations and provided so much more than food advice with her holistic approach to nutrition.
Thank you so much for all your help.
- Charlene B. Sydney Australia
